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We welcome Cheryl P. Knowles, Ph.D., to Creekside Psychiatric Center!
Welcome to our practice website. This site contains information about our approach to mental health care, the professionals working at Creekside, and our practice policies.
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If you have treatment needs and would like to be seen at Creekside, click here. |
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Something for sleep besides pills?
Getting a good night’s sleep is a common problem. After several restless nights people start looking for help. They try over the counter remedies from their pharmacy or get a prescription from their doctor. Too often this does not solve the problem and now they are not sleeping and worried that they are getting hooked on pills.
Helen Sayre, LMHC, a therapist at Creekside is offering another way!
Cognitive Behavioral Therapy for Insomnia (CBT-I). CBT-I is a talk therapy for insomnia. It’s been endorsed by the National Institutes of Health. CBT-I addresses the underlying causes of insomnia – thoughts and behaviors – and helps patients “unlearn” the negative associations that have led to the insomnia.
Ms. Sayre is accepting new patients now.
Please complete the Referral forms for a new patient appointment or call Ms. Sayre at 850-476-1392 ext. 22 for more information.
Getting a good night’s sleep is a common problem. After several restless nights people start looking for help. They try over the counter remedies from their pharmacy or get a prescription from their doctor. Too often this does not solve the problem and now they are not sleeping and worried that they are getting hooked on pills.
Helen Sayre, LMHC, a therapist at Creekside is offering another way!
Cognitive Behavioral Therapy for Insomnia (CBT-I). CBT-I is a talk therapy for insomnia. It’s been endorsed by the National Institutes of Health. CBT-I addresses the underlying causes of insomnia – thoughts and behaviors – and helps patients “unlearn” the negative associations that have led to the insomnia.
Ms. Sayre is accepting new patients now.
Please complete the Referral forms for a new patient appointment or call Ms. Sayre at 850-476-1392 ext. 22 for more information.
Creekside professionals make service to patients, families, and referral sources a top priority. Each case is addressed in an individualized, comprehensive manner, beginning with the request for service. A broad range of evaluation and therapeutic interventions are available: psychiatric evaluation, medication management, individual psychotherapy, marital and family counseling, and behavioral therapy.
At Creekside Psychiatric Center, we appreciate the opportunity to participate in your health care.
Your questions and suggestions for improvement are always invited.
At Creekside Psychiatric Center, we appreciate the opportunity to participate in your health care.
Your questions and suggestions for improvement are always invited.
Creekside Psychiatric Center
Phone (850) 476-0977
FAX (850) 476-2558
5190 Bayou Blvd, #6
Pensacola, FL 32503
FAX (850) 476-2558
5190 Bayou Blvd, #6
Pensacola, FL 32503
